Improve your game & prevent injuries!

More info coming up!

IMPROVE YOUR SKILLS

Speed - Strength - Endurance
Flexibility - Balance & Coordination

813-957-4175

If you want professional results you need to train like a pro. A good athletic program must include general & sports specific physical development. Most programs only concentrate on the technical and tactical aspects, but expect the best results. This general conception not only limits the results, but also contributes to injuries due to overloading. Injuries at juvenile stages are mostly the result of malpractice of trainers due to lack of knowledge. Lack of physical development in addition to psychological overload, usually result in injuries and frustration.

1-Heart problems
2-High cholesterol
3-High triglycerides
4-Juvenile diabetes
5-Breathing problems
6-Low energy levels
7-Psychological problems

Give your child the gift of health and the better odds to perform at the game when required.

Bring your child for a free fitness assessment!

Get the best reults while having fun!

Is your child overweighed?
What is his fitness level?
What are the consequences of being overweighed?

Visit us and meet Coach Derrick McCoy

IYCA Fitness Trainer

Speed & Agility Coach

Youth Training Specialist

This program is supervised by Senior Master Trainers Israel Rodriguez & John Yo,
High Performance Sports Training and Youth Training Specialists;
both with vast experience in training at the highest levels.